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Well-being and workload

Work-Life Balance

Helps understand where work encroaches on personal time and what prevents people from fully recovering.

5 categories · 14 questions · A company employee whose work tasks, communications, or vacation boundaries may intrude on personal time.

data stays in-country · answers are anonymized

When to launch

When to conduct this survey

Employees often work in the evenings, reply to messages on weekends, and cannot fully rest even on vacation. You want to measure the extent to which the boundaries between work and personal life are broken, and understand who triggers this rhythm—people or processes.

What the survey shows

The survey breaks the topic down into dimensions — for each you can see what works and where growth points are hidden.

Overtime and workload manageability

Shows how regularly work extends beyond the expected time frame and whether the workload can be renegotiated in time.

Availability outside working hours

Shows whether there is an explicit or implicit expectation to respond to work messages, calls, and tasks after the workday.

Recovery and psychological detachment

Shows whether the employee is able to stop carrying work in their mind and recover during personal time.

Vacation disconnection

Shows whether the employee can genuinely disconnect on vacation thanks to task handover, coverage, and clear exceptions.

Boundary norms and manager support

Shows how much rules on urgency, availability, and manager behavior make personal boundaries clear and respected.

How it works

Example questions

Each question is a scale rating and an open-ended clarification: a person doesn’t just assign a score, but explains their answer in their own words.

  • I regularly have to do work tasks in the evening, on weekends, or during personal time in order to meet work expectations.

    Disagree Agree

    follow-up question

    What helps tasks usually fit within working hours?

  • My work regularly has more tasks than can realistically be completed during working hours.

    Disagree Agree

    follow-up question

    What helps you keep the volume of tasks within working hours?

  • When there are more tasks than fit within working hours, I find it hard to discuss the overload in advance and renegotiate priorities, deadlines, or scope.

    Disagree Agree

    follow-up question

    What helps you discuss overload in advance and renegotiate expectations?

Open clarifications are part of the cycle methodology: Behind every score, live context remains; from it, AI extracts reasons, not just averages.

Output

What kind of report you’ll get

The report will highlight pain points: the volume of uncontrolled overtime, the expectation to be available 24/7, the inability to psychologically detach from tasks, and the quality of rest. You will see where managers support healthy boundaries and where they break them themselves.

Not a single score, but a condition map and discovered growth points — on anonymized summaries. AI prepares options, the decision and responsibility remain with people. Next — to cycle steps.

report · Work-Life Balance

condition map

Overtime and workload manageability Availability outside working hours Recovery and psychological detachment Vacation disconnection

Growth point → action

growth point recommendation assignee measurement
Each growth point gets a recommendation, an owner, and a check on the next measurement.

Launch «Work-Life Balance» from a ready-made template

Take a ready-made methodology instead of building a survey from scratch, and bring it to discovered growth points and owners. In a demo, we’ll show the full cycle on your scenario.

View product → Start for free Request demo

15 ready-made templates · local data storage